The Spaces That Hold Us
A reflection on memory, grief, family, and the emotional imprint our homes leave on us. Exploring how the spaces we live in quietly shape connection, comfort, healing, and the unfolding of daily life.
Cheryl Lima
5/13/20263 min read


When I think about the word home, I notice how quickly my mind splits in two directions.
One part of me thinks of warmth.
Fresh bread or cookies baking in the oven.
Large family gatherings.
The sound of conversation drifting from the kitchen into the backyard.
A place to rest without guilt.
Curled up on the couch reading, studying, playing computer games, or simply existing without needing to be productive.
Home, in that version, feels soft.
Safe.
But there’s another feeling attached to it too.
Even now, decades later, there are certain spring afternoons when the light comes through a window in a specific way and I’m suddenly transported back to being eleven years old, standing inside the house where my father died from a massive heart attack.
It’s strange how memory works.
How physical spaces can hold comfort and grief at the same time.
How a certain quality of light, a smell, or even the stillness of a room can reopen something buried deep in the body before the mind fully catches up.
For a long time, I didn’t realize how much that experience shaped my relationship to home.
Not just emotionally, but professionally too.
Because somewhere along the way, I became someone who designs homes for a living.
And when I design spaces, I notice I’m almost never thinking only about walls, finishes, or square footage.
I think about how people care for themselves and each other inside a home.
I picture families gathering in kitchens.
Children moving easily between indoor and outdoor spaces.
Friends lingering around an island after dinner instead of rushing home.
Quiet corners to rest.
Natural light reaching deeper into a room.
A backyard that invites someone outside instead of keeping them isolated indoors all day.
I think about flow constantly.
Comfort.
Ease.
Connection.
And lately I’ve been wondering if part of that comes from losing my father so young.
Maybe some part of me is always thinking about how a home can better support life itself.
Not because architecture can prevent tragedy or control what happens to us.
But because our environments quietly shape us every single day.
A kitchen can encourage gathering.
A dark cramped room can affect mood.
A walkable neighborhood can increase movement and connection.
Natural light can shift energy.
A peaceful place to rest can help regulate an overwhelmed nervous system.
The spaces we live in influence far more than aesthetics.
They shape routines.
Relationships.
Stress levels.
The way we nourish ourselves.
The way we move through our days.
Even the way we feel inside our own bodies.
And I think that’s why we attach so much emotional meaning to homes and the objects within them.
Not because they solve everything.
But because they symbolize the kind of life we hope to create.
Recently, I came across an old photo of my daughter Cassandra when she was two years old, wrapped in that same soft afternoon light.
Sweet, innocent, completely unaware of how quickly time moves.
Now she’s a teenager, and like many parents, I sometimes find myself grieving the versions of the people I love that no longer exist in the same way.
The toddler who used to curl into my arms.
The seasons of life that quietly pass without us realizing they’re ending.
But there’s beauty in that too.
Because homes don’t just hold grief.
They hold growth.
Change.
Aging.
Becoming.
Birthday dinners around the same table.
Pencil marks tracking height on a wall.
Conversations that slowly shape who we become.
Ordinary moments we don’t realize we’ll miss until years later.
Maybe that’s why certain rooms, certain light, or certain memories affect us so deeply.
They remind us that home is never really frozen in time.
It’s a container for life unfolding.
And maybe that’s what I’m truly designing for when I think about gathering, flow, natural light, and the way a kitchen opens into a living space.
Not perfection.
Not luxury for the sake of status.
But homes that support life more gently.
Homes that help people care for themselves and each other a little better.
Homes that make space for living, grieving, growing, and becoming.
I miss this little girl sometimes. This photo reminds me how home becomes a container for both love and the quiet grief of change.
